Cramps are a total pain in the uterus, but not this month! Scientifically crafted to reduce muscle spasms that cause cramps and specifically target the women's body, our PMS relief cream provides relief for even the worst period pain. Most find it effective within 10 minutes!
Suggested Use: Adults apply topically to abdomen to relieve cramps, tender breasts, sore back or anywhere else that hurts during your menstrual cycle*. Reapply as necessary throughout the day.
Caution: Do not use if you are pregnant or nursing. As with any dietary supplement, consult your healthcare provider prior to use especially if you are taking medication on a regular basis or if you have a medical condition. Keep out of reach of children.
*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Cramp Bark: Cramp Bark works to relieve menstrual cramps by reducing muscle spasms. It is also effective for treating Kidney or Urinary conditions that involve pain or spasms.
Chamomile: Like Rose, Chamomile has an affinity for the female reproductive system and has a calming effect, especially during the menstrual cycle. It has anti-spasmodic properties
Ginger: Ginger has warming qualities that act as a natural heating pad and begin to work immediately when applied topically.
Rose: Like Chamomile, Rose has an affinity for the female reproductive system. Studies have shown rose to significantly reduce menstrual pain as well as anxiety and stress.
Wild Harvested Maine Seaweed: Seaweed is high in antioxidants and is very hydrating and soothing to the skin. We love this special nod to our home base in Maine and whole heartedly believe in the power of the sea to hydrate and heal.
Base Ingredients: purified water, jojoba oil, cetearyl alcohol (from coconut oil), glyceryl stearate se (derived from vegetables), grapeseed oil, vegetable glycerin, isopropyl myristate, aloe vera gel, citric acid, phenoxyethanol (less than 1%), vitamin E oil, xanthan gum, lavender essential oil, rose absolute
Our Betoken creams are packaged in 100% recyclable aluminum tubes. When you have squeezed out every last drop, throw away the plastic cap. Cut the tube carefully with scissors to clean out the interior, ,and then pop it in with your other cans and cardboard. Don't have curb-side pick up? No worries, bring your empty Betoken containers to the recycling station at places like Whole Foods or Target on your next trip.
Tested. Verified. Transparent. We use best-in-class 3rd party ISO/IEC-accredited laboratories to ensure every batch of our products for consistency, quality, purity and potency. Review the latest batch testing results here
Not This Month.
Alex –
Luckily I brought my cream in my travel bag because Flo did visit. I am in love with it already!! Works instantly, smells great and perfectly moisturizes. Used it on my sore boobs and achy bloaty abdomen. Thank you for existing and knowing your stuff!!! Definitely worth the investment!
Autumn –
I have endometriosis and have struggled with debilitating pain for almost 6 years now and finding ways to treat it in addition to my medications can be hard- that’s why I was so excited to purchase from Betoken after seeing fellow endo sisters recommended CBD products and even yours specifically. I wanted to say thank you so much for the hand written note and so kindly gifting me the cream to try as well, it was so thoughtful of you! Amazingly both the stick and the cream did help to alleviate some of my endometriosis pain.
Shawna –
I’m 34 living in Boston and I was diagnosed with Endometriosis at 32, after suffering for 20 years. Not This Month helps with painful days because I now powerlift and have a very regimented workout plan, so it’s there when I need it. And the best part, other than its ability to lessen my pain? It travels so well!
CJ Gibson –
I love my Betoken Not This Month for the sweet yet subtle smell and pain relief from cramps it gives me during that time of the month. I easily apply, and relief 🙂
bchristie –
I use an IUD that gives me heavy, crampy, painful periods. This really does help. It smells great, is easy to apply, isn’t sticky, and works almost immediately. I reapply as needed. I would usually be holding my breath during a painful cramp (or two or twenty) but with this I didn’t think twice. I can get through the day, get my work done, work out, etc, without wanting to just lay in bed all day. Lifesaver!
Emily Lane –
Chronic period cramp sufferer, here! For the first 3 days of my period every single month, I used to take 2 ibuprofen every few hours. NOT. ANY. MORE. It doesn’t make my cramps go away completely, but it makes them feel so much more manageable that I can actually carry on with my day instead of writhing in pain. I’ve also been rubbing it on my temples to relieve headaches. I’m telling you — take a chance on this stick, you will not regret it. Plants over pills!
Amanda G. –
Love the Not This Month! It’s calming and makes for a great bedtime ritual. I love the size of it and it melts quickly into the skin with no residue.
Scarlett –
I didn’t know how badly I needed this product! Since having children my cycles have become increasingly painful and difficult to manage, the pain often waking me from sleep. NTM cream is effective and smells incredible. It eases cramping and soreness and lets me get back to bed quickly. I’ve even used it on my foot from a running injury and was impressed at how well it worked.
Maria –
I’ve battled “bad periods” my entire life and always turned to OTC options that never were able to manage all aspects of the pain I was dealing with. When Not this Month entered my life a few years ago it was a complete gamechanger. Six months into making this a part of my routine I have diagnosed with stage 4 endometriosis – turns out it this cream was treating much more than just “bad period” cramps. THANK YOU Not this Month for entering my life + saving me from the pinwheel of OTC options I used to turn to.
xxx
Mikayla –
Let me tell you when I say this SAVES me. Being someone that suffers endometriosis, finding something for comfort is just really far and few between. This truly is my holy grail go to item to find any kind of relief. Whether its day 1 where the pain isn’t so bad or right in the thick of it. Not this month really means NOT this month. Run, don’t just walk and get this product. Each month I want to go and buy more because I just absolutely cannot live without it. The tube is easy to squeeze for application, the product itself is not sticky so soothing and the smell is subtle and calm. The slight warming feel I get is like I am giving myself a hug. Just love this product.