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(41 customer reviews)

Hello Mellow Capsules

$49.95 or $44.96 / month

Benefits: Our best-selling Hello Mellow capsules combine the powerful benefits of Hemp CBD with other plant botanicals to take the edge off of stress and anxiety. Hello Mellow isn’t necessarily what you will feel, but about being able to let go of what doesn’t serve you. Say goodbye to nasty side effects of stress and anxiety and live a life that is more calm and peaceful.


Hemp CBD: 15mg per serving | 450mg per container


Botanicals: Holy Basil, Skullcap & Lemon Balm


Size: 1 capsule per serving | 30 capsules per container

Beloved by Michel Janse, Hollywood Stylist, Anita Patrickson and thousands of customers nationwide.

290 in stock (can be backordered)

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Hello, Mellow, We've been looking for you! Meet our scientifically crafted, botanically-infused chill pills. Designed to be taken up to three times daily, Hello Mellow has you covered no matter what life (or your two year old) throws at you.
Suggested Use: Adults take 1 capsule once daily or as needed to take the edge off of stress and anxiety*

Caution: Do not use if you are pregnant or nursing. As with any dietary supplement, consult your healthcare provider prior to use especially if you are taking medication on a regular basis or if you have a medical condition. Keep out of reach of children.

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Holy Basil: Holy Basil is an adaptogen that helps normalize the stress response in the body, so that, over time, the body is more stable, peaceful and calm.
Skullcap: Skullcap reduces anxiety by stimulating gamma-aminobutyric acid (GABA), a neurotransmitter that promotes calm in the body.
Lemon Balm: Often referred to as the "happy herb",  lemon balm boosts mood and promotes calm.
Our Betoken capsules are packaged in 100% recyclable glass jars. When you have used the last capsule, throw away the plastic cap and pop the jar in with your other cans and cardboard. Don't have curb-side pick up? No worries, bring your empty Betoken containers to the recycling station at places like Whole Foods or Target on your next trip.
Tested. Verified. Transparent. We use best-in-class 3rd party ISO/IEC-accredited laboratories to ensure every batch of our products for consistency, quality, purity and potency. Review the latest batch testing results here Hello Mellow.

41 reviews for Hello Mellow Capsules

  1. Mikayla Fitzgerald

    Hello mellow has seriously mellowed me out! My family always jokes that I need to take a “Chill Pill” and this has now taken place of my xanax! If anyone has ever dealt with serious anxiety than you know being able to not be dependent on your emergency stash of meds is huge!! Such a fan. I spoke with my doctor first and since I am only on my prescription for emergency situations this was a great option for me to introduce also!

  2. Jody Rotuna (verified owner)

    I’m an 11-year breast cancer survivor, so I know what formulations work, and what does not. The Hello Mello has calmed me down and reduced my pain. I’m sticking with what works, and these do !

  3. Caili

    INSTANT GRATIFICATION

    I have taken and tried a few other CBD products to help manage my stress and anxiety. I can honestly say that as soon as I took “Hello Mellow” I felt happier, calmer, slightly more confident to continue to tackle my day. I have been taking “Hello Mellow” for a little over a week now and wow! What a difference in my overall mood and how I carry the stress in my body.
    The fact that is 100% natural, gluten-free, and vegan is a huge plus for me.
    Thank you for making such a great product!

  4. SP (verified owner)

    I had 2 panic attacks at work last week. I took Hello Mellow and an hour later I was back to my normal self. This stuff really does work. If I didn’t have this on me I would have had to take the rest of the day off work (and although I really wanted to just go home, I had a pretty busy day at work and was trying to avoid that. I’m so thankful for this product!

  5. Katie (verified owner)

    I started taking the chill pills yesterday, but wish I had started years ago! I noticed a difference immediately. My job is particularly stressful right now, and I am handling it better than ever thanks to the chill pills. They take the edge off without any side effects. I would recommend them to anyone.

  6. Shauna P. (verified owner)

    I absolutely love the Hello Mellow capsules and pretty much depend on them to help me get through some days at work and planning my wedding for the second time around (it was rescheduled because of the pandemic 😢). I’m not sure what I would do if I didn’t have these capsules stashed away in my purse for high anxiety situations. Thank you so much, Betoken!

  7. Michel J. (verified owner)

    I have tried so many CBD products for stress and anxiety but I never really felt a difference. The Hello Mellow pills have been somewhat life changing.

  8. Leah Y

    Just to let you know your CBD is amazing. The more regularly you take it, the better you feel. I feel so much better, more open if that makes sense. More open to saying ‘yes’ to the kids, more open to starting a task (as opposed to just being overwhelmed with the prospect of it), more open to making time for me even if other things are demanding my attention. It’s a teeny bit of zen, encapsulated.

  9. Mara (verified owner)

    I started on the Hello Mellow journey about a year ago. I am pretty anti-drug and medication so was hesitant at first. But I have to say, Hello Mellow is a beautiful and gentle, yet super effective, way to get all the benefits of more intense remedies, without the intense (and sometimes scary) ingredients. I am a corporate working mother of 2, so I don’t have to list the stressors in my life. Hello Mellow takes those stressors and takes them down several notches, essentially taking the edge off to make life more manageable, and ultimately, more enjoyable! Thanks Hello Mellow!

  10. Abby (verified owner)

    After reading every single review, I thought I’d give Hello Mellow a try. I recieved these just before an insanely busy week. I took one as soon as the package was delivered. For the rest of the day I definitely felt less stressed. I knew I had a lot of work to do but instead of stressing about my tasks I was able to focus and plan out my day. These are the real deal -the stress reducers, focus helpers, relax but get shit done kind of capsules. It’s easy to say that I’ll be a customer for life. Thanks Betoken for making my crazy life a little more manageable and a lot more relaxing.

  11. kgile1023 (verified owner)

    I’ve been taking Hellow Mellow capsules for the past couple of years and they have been a game-changer in managing the daily anxiety of life. I recently realized just how much they help me when I ran out and my usual spot was out of stock. I messaged the company and they quickly pointed me in the direction of other retail suppliers in the area. Great customer service and I’m now signed up for the subscription so these wonderful happy capsules will never be far!

  12. Ryan (verified owner)

    Hello Mellow Capsules are literally saving my life right now! They are the perfect thing to take the edge off and calm my anxiety through the day. With 2 kids at home, I now rely on these to help me power through Mom-life a little easier. So happy to have found Good Jane!

  13. Mike (verified owner)

    Soooo I’ve been using this product for over a year now and let me tell you it’s been a game changer for me! Anxiety and stress plagued me pretty bad before I started using hello mellow. I noticed relief shortly after beginning to use this product and it’s helped reduce the fog of anxiety and stress tremendously. I met Liz (the owner) at a pop up in Boston and she was really nice and helpful. Answered any questions I had at the time. I will continue to purchase her products in the future!

  14. stacey.saucier (verified owner)

    I was feeling overwhelmed with my full-time job and three children and was considering talking to my doctor about anxiety medication. Every day after work, I felt a low buzz of overwhelm that resulted in me yelling at my kids and being miserable. When I saw a CBD booth at a Christmas Makers Market in Portland Maine, I stopped and got to talk to Liz about Hello Mellow. She recommended I try it and not focus on what I felt, but rather what I didn’t feel. It’s been over a year now and I’m so thankful I decided to give this a try – it truly helps me balance it all and not feel crazy. It gives me a calm that I otherwise don’t have. I cannot recommend Hello Mellow enough!!

  15. LP (verified owner)

    While these definitely do help bring me back down, what I love them for the most is pain management. At the end of my work day, my tailbone is often crying from my not-so-great work chair and absolutely nothing works quicker than Hello Mellow. I’ll feel relief in as quick as 5 minutes and it’s a great alternative to popping an ibuprofen almost every night. I’ve tried many CBD brands and this is by far my favorite (and local!).

  16. Megan B. (verified owner)

    I would not be able to function without my cbd so thank you for making a great product! I was put on some heart medication which has some nasty side effects including anxiety. I started having crippling anxiety to the point where I couldn’t sleep so I started doing my research on cbd, found y’all, and am SO thankful that I did. I love your product & your company 💛

  17. Jeff D

    My wife convinced me to try Hello Mellow before a golf tournament I was in. I was feeling pretty anxious which means my stomach feels terrible. I was also skeptical that these pills would work. I’d say I was very pleasantly surprised. By the time I reached the golf course, my stomach felt fine and I noticed I just felt like myself. Might be a game changer for my golf game. I keep a bottle in my bag now!

  18. Julia B

    LIFESAVER!! After the first few months of quarantine with my three children ages 5 and under I needed something to help bring me back to reality. With the stress of the pandemic, postpartum depression/anxiety and the never ending demands of parenting I was reaching a new low and it was affecting not only myself but my whole family. The first day after taking hello mellow I could immediately feel a difference. It was very subtle but helped to take the edge off from the constant stress I was feeling. I would highly recommend this to anyone who needs something to help them feel less anxious, more focused and happy. I truly feel like I have started to get my life back, thank you Good Jane!!

  19. Erin (verified owner)

    These are amazing! They not only to calm your nerves and decrease your anxiety, but also great for decreasing pain from adenomyosis.

  20. Jack (verified owner)

    I use Hello Mellow to improve my golf game. It’s a great way for me to stay calm and focused on the course, I highly recommend!

  21. BossMom (verified owner)

    Highly recommend. Takes the edge off as I power through days of working from home and balancing remote learning needs for my two offspring. No weird aftertaste or side effects. I have been taking one every morning after my breakfast.

  22. bchristie08

    So I ordered these hoping to replace prescribed anti-anxiety meds (which I am weaning off of). I have only used them on an as-needed basis but I noticed a difference the first time I took one. These work quickly with no adverse side effects and they are effective basically all day long. They are great to just take the edge off and get some serious work done! I highly recommend

  23. Christa (verified owner)

    Hello Mellow is a straight up life saver! I don’t think I truly realized how anxious I felt on a daily basis and how it was impacting my response to small bumps in the road until I started using Hello Mellow every day. People in my life have noticed a difference, especially when something pops up at work that would normally send me in to a tailspin. I feel relaxed and chill and better able to handle tough and stressful situations, but I still feel like myself. Before finding Hello Mellow and Good Jane, I thought CBD was only for sleeping and pain relief which were two areas that I did not need to address in my life. I am so thankful for Hello Mellow and Good Jane and I tell everyone I can to check out these products!

  24. Allyson C. (verified owner)

    Hello Mellow = GAME CHANGER

    Just had to share!

    I love how it makes me feel! Less buzzy and more (sorry, this is trite but I don’t know a better word to better describe it at the moment), chill.

    It’s so good I made my husband take one this morning. He was easier to agitate than normal and I was like, “here, you need this.”

    We are having my side of the family’s Christmas celebration this weekend and I’ll be taking a double dose.

  25. Brittney (verified owner)

    On a regular day, I tend to be a jitterbug so I like to take Hello Mellow to combat irritability + get rid of the jitters! On my cycle days, I prefer to take 1 or 2 capsules as needed with cramps + PMS. I absolutely love this product and I recommend this company every chance I get!

  26. Hannah M.

    Although I’ve been treated over the years for depression and anxiety episodes, it wasn’t until this past year that I was formally diagnosed with a generalized anxiety disorder (GAD) and panic disorder. GAD is chronic anxiety that occurs even when there’s nothing going on to provoke it. Symptoms include constant worry, restlessness, and trouble with concentration. Panic disorder is unexpected and categorized by repeated intense episodes of intense fear accompanied by physical side effects.I have been prescribed medication in the past, but it made me incapacitated and groggy. I needed something that didn’t take away my ability to function. I now take Hello Mellow capsules by Good Jane to assist with anxiety relief. It contains broad spectrum hemp and also amazing herbs like Skullcap, Lemon Balm, and Holy Basil.

  27. Amanda B.

    For the last 10 years I have dealt with a good deal of anxiety. I have been so pleasantly surprised with Hello Mellow. I’ve been a more relaxed and comfortable version of myself since trying Good Jane products. Hello Mellow has made me a better mom and has given me a whole new level of chill.

  28. Cait G.

    I can’t get enough of my Good Jane Hello Mellow. I use it whenever I just need to chill out, whether it’s a stressful day at work, or just want to unwind at night without the sluggish, groggy feeling the next day! I recommend them to all of my clients and friends!

  29. CJ Gibson

    I use Hello Mellow to give me an overall calmness and clarity when I’m stressed out.

  30. Sasha Duckworth (verified owner)

    I have dealt with anxiety most of my life and found myself getting more and more irritant as the years went by. I am beyond grateful I came across Good Jane. It took about a week for me to really realize how positively it affected me- things I usually would get worked up about I brushed off- I feel calm and content without feeling light headed or “out of it”- this stuff is amazing!
    It took two weeks to arrive in the mail (I live in a more remote area) I really do wish they offered bigger bottles or multi packs for people who are/ plan to be frequent users.
    Thanks Good Jane!!

  31. Jennifer

    How can you be a zen mama without some Mellow Yellow in your life!? This chill pill takes the edge off in about two hours for me, and lasts without any grogginess after it wears off. Mellow Yellow for the win! And now off to my in-laws! ?

  32. Eryka

    I’m beyond shocked how well and quickly these work! I take one if I’m feeling a little anxious during the day or before bed. It takes the racing anxious thoughts away and allows me to focus on my day or go to right to sleep at night.

  33. Jesse (verified owner)

    I’ve been using CBD in various forms off and on for about 6 months, but I have felt the most noticeable effects from Hello Mellow! I wasn’t sure how I’d notice it was working until I worked a very intensely busy holiday weekend service (I’m a server at a casual fine dining restaurant and in the middle of training a new staff.) I couldn’t believe how my reaction to the stress changed versus other times in the same scenario without CBD to help. I also stay home with a very active 15 month old boy and have had some “double up” days for sure! I feel like I’m better able to handle stressful situations and honestly it makes me a better and more fun and understanding mama. I already told my doctor I’m planning on switching from a low dose anti anxiety medication to CBD!

  34. Brad (verified owner)

    I never realized I had anxiety until I took one of these capsules. The feeling I get is it relaxes my mind so I can focus on what I need to be doing. It has helped me a tremendous amount at work, and even around the house to prioritize things and overall get more things done! Love Good Jane, and I hope more people try it because they will love it!

  35. Amanda (verified owner)

    “Mellow” isn’t a term most would describe my life. Stay at home mom of 4 ranging in ages from 9-4. But this pill has me all sorts of mellow, or as I like to refer to it as my “chill pill.” I even use it if I wake up at 3-4 am to help me fall back to sleep. It stops my racing thoughts and helps me be able to focus on what’s important. I’m in love!!

  36. Chelsea (verified owner)

    I’ve had anxiety most of my life and have always explored different ways of helping me deal with it, but this little capsule has changed everything for me! I didn’t notice any real difference for almost a week, but I kept with it because I knew consistency is key with CBD. Some time in the second week I realized how well I had handled some seriously stressful situation that had been thrown at me and had an “ah-ha!” Moment. Being recently sober I’ve been going through a lot of upheaval of deeply surprises emotions and these capsules helped me stay the course. I have a feeling of calmness and “yeah I can handle that” attitude towards everything now. Thank you, thank you, thank you!

  37. Jonathan (verified owner)

    I have tried many CBD products, including tinctures, topicals, and capsules. Good Jane’s Hello Mellow is by far the best CBD product I have taken to help ease my anxiety. Growing up I was often prescribed a variety of pharmaceuticals to help ease my social anxiety. About 10 years ago I decided I no longer wanted to ingest any pharmaceuticals that weren’t an absolute necessity to survive. So instead of taking prescriptions that would sometimes help (and sometimes not), I decided to just deal with my anxiety and suffer through it. Hello Mellow has provided me with a much safer and more reliable solution to my needs. Thank you Good Jane!

  38. Monica (verified owner)

    I was hesitant to try this out but I needed a little something for my every day anxiety. Nothing crazy serious but just something to help get the edge off of daily “Mom Life” and “stuff”. I didn’t feel anything the first day but the next day I definitely noticed a difference in how I was feeling. It wasn’t a “don’t give a damn feeling anymore” feeling for me but more like “really is it worth stressing about that much?” It was a great feeling and honestly I have been more productive in my work life and Mom life because of it. My husband even mentioned I was not yelling at the kids as much which made me feel super happy about. Driving for me is stressful and full of anxiety usually but the other night I had to pick up my husband at the airport on a Friday night and I was totally calm and chill about it. Best feeling ever! I love this product and plan to continue to take it daily. I take one pill daily with my black coffee in the morning and that really helps me through the entire day.

  39. Nicole (verified owner)

    I’ve struggled with anxiety issues for years and been on a number of prescription medications. I had to stop taking the prescription medication when I was trying to become pregnant, and since my daughter was born, I have been looking for a more natural way to control my anxiety. When my anxiety is creeping up or has hit its peak, I find that taking a couple of Hello Mellows brings me back to a place of calm and control. I feel so good knowing I can regulate my anxiety using natural and herbal ingredients, it really gives me peace of mind. Thank you Hello Mellow, you have no idea how you’ve helped this mamma!

  40. Taja (verified owner)

    If you are like me (female, driven, boss, love what you do 24/7, maybe a bit obsessive) and don’t have an off switch then you need to check out Good Jane. One Hello Mellow CBD/herbal pill and my on switch flipped to chill mode and I slept like a kitten in a shearling lined basket all night. For those who know me, sleep is my #1 hobby so this was icing on the cake. Enjoy!

  41. Sarah (verified owner)

    Hello Mellow is the answer to anyone experiencing stress and/or anxiety. I take one every morning and it makes such a difference. My family and employer thank you 🙂

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