Hi, I’m Jane. Your newfound bestie.

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Hi! I’m Jane! Think of me as your newfound bestie, ready and able to answer your questions on navigating this crazy, complicated, and sometimes messy thing called life. 

So let’s meet. You can likely find me fueling up on caffeine or whipping up a healthy smoothie all while rocking my favorite pair of Girlfriend Collective leggings. On a given Sunday I might hit up my favorite pilates class or spend the morning doing brunch and bottomless mimosas with my besties. Life is all about balance, right? 

Despite being rather basic, don’t think I don’t know a thing or two about how to relieve period cramps, deal with frenemies, cope with loneliness, self-soothe symptoms of anxiety, walk the road to recovery from depression, create an enviable self-care plan, or how to finally let go of toxic relationships. No no matter what “adulting” problem is currently taking away your joy, I’m here to help.

No matter what “adulting” problem is currently taking away your joy, I’m here to help.

Consider this your safe space and me as your go-to virtual bestie for advice on all of the things that you might be a little too shy to ask your friends about over cocktails or if you just want an objective opinion with a bit of a real deal flair on how to get unstuck in any area of your life. 

Plus, I’ll give you the insider scoop on what’s cool and trending in the wellness industry and let you in on the products and tools that I’m currently crushing on. 

peach eye mask hello mellow and not this month cream

Jane’s Current Obsession: In a Mood

My current obsession is the Betoken In a Mood Bundle that includes the Not This Month cream, Hello Mellow capsules, and the Go Away I’m Fizzy bath bomb. Pair this with my favorite F*ck Off Sleep mask and I’m ready for a big night in.

Have a Dear Jane letter that you want to be answered? 

Then write into our Dear Jane column with your questions, dilemmas, and issues, and I’ll provide a few practical tips on how to make your real-life problems easier with a little bit of CBD to get your chill back. 

Email and we’ll be sure to keep your identity anonymous as nobody likes a bestie with loose lips.

xoxo, Jane

Jane is the fictional heroine of the Betoken lifestyle blog, Good For Jane. Think of Jane as your virtual BFF. She lives a healthy lifestyle, but not like, over the top. When it’s not a pandemic, she loves hanging out with her friends, dating, and exercising in public. Throughout the pandemic she has baked her fair share of sourdoughs, gotten more than her fair share of takeout to “support her local restaurants”, ordered wine online, and taken plenty of CBD to keep the anxiety at bay.

Jane is also the editor of the Dear Jane column. If you have a question for Jane, you can email her at

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