Dear Jane, Work Stress Migraines
Dear Jane, Work Stress Migraines Dear Jane, We recently hired a new assistant to join our team and instead of taking things off of my plate, I feel more stressed and overwhelmed than ever. I’m doing my best to on-board him but I find that I have to show him how to do... read more
Dear Jane, Mommy Dearest Anxiety
Dear Jane, Mommy Dearest Anxiety Dear Jane, After not seeing my mother for over a year, she’s now planning on coming to visit since we’re all fully vaccinated. At first, I was excited at the thought of seeing her in-person but that quickly faded when the memories of... read more
Dear Jane, Working Out After An Injury
Dear Jane, Working Out After An Injury Dear Jane, A few months back I was playing with my kids in our backyard. It was a normal day and I was running around after them and I tripped over some wild weeds and twisted my ankle. It wasn’t a massive injury, but it was a... read more
Dear Jane, Dealing with Social Media Anxiety
Dear Jane, Dealing with Social Media Anxiety Dear Jane, I endlessly scroll through the feeds of my friends, family, strangers, and celebrities across Instagram, Facebook, YouTube, TikTok, and Twitter, in search of an escape from the monotony of my everyday life. My... read more
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